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Just because you give your Zakat, is it ok to over-eat and over-spend?

Pakistanis open their wallets in Ramazan, but do they open their hearts?

http://blogs.tribune.com.pk/story/28440/pakistanis-open-their-wallets-in-ramazan-but-do-they-open-their-hearts/

Pakistani Muslim women shop for bangles at a market in Karachi ahead of Eid ul Fitr. PHOTO: AFP

Ramazan – the month of giving. As one of the world’s most charitable nations, and with the desire to earn an even higher reward than other months, Pakistanis open their hearts and wallets in Ramazan.

The same holds true for Muslims all over the world. This is heart-warming and wonderful, but with just one exception. Somehow, somewhere, we have made this “giving” a justification for extravagance, excessive spending, and consequent showing off. The common understanding is that if I am giving my prescribed percentage of Zakat, and also a bit of additional charity, it justifies any amount of money that I squander.

This, then, is a deeply flawed and worrisome understanding of the concept of charity. Charity, primarily, is meant to keep the flow of money going in society instead of allowing it to stagnate in a few hands and a few bank accounts. Instead, the economic divide is getting wider. Despite the affluent giving so much charity, the poor are literally dying of poverty. Clearly, we are missing a key part of this whole equation.

It is then no wonder that in Pakistan, the 18 million richest people’s total consumption is 1.5 times more than the poorest 72 million people. Studies show that among the four key signs of perpetuating poverty, the first is that the poor remain poor and the rich remain rich. There is no level playing field for everyone, despite our charities, and our overspending has something to do with it.

Imagine this. I get my domestic helper a decent dress for Eid worth Rs1,500 or more. And that, in my head, makes it okay for me to spend on up to three dresses for Eid, shoes and accessories amounting to Rs20,000 – more than 10 times of what I gave. In summers, even the middle class Pakistani woman will end up spending thousands on an average of sixsummer wear ensembles. Upper scale lawn dresses are known to cost even up to Rs7,000 or more each. But what she will give away as her summer charity is not the same quantity or quality.

While from among the upper-middle class, or those whom we can crudely call the rich, people with tender hearts give generously to the less privileged. Yet many of them will feel no guilt in spending even a thousand dollars on a handbag as a feel-good factor. Our weddings cost millions, resembling lavish fairy tales. Maintaining ourselves and our homes costs us exorbitantly. From our prayer beads to our cell phones, everything is opulent or “classy”. There is a resulting disconnect between people from different economic strata in Pakistan.

In Ramazan, instead of being reminded by the hunger pangs that a hungry child in Tharparkar goes through, we numb the few spiritual lessons we get with “all you can eat” deals. Sales lure us into buying separate designer clothes for taraweeh prayers, others for Eid prayers, and yet others for the family Eid dinner. The month, instead of being an intended exercise in self-control, becomes a festival of overabundance. What is left of the piety that we may have gained through worship is blown away within the three days of Eid. And throughout it all, we are telling ourselves that it is okay because we give so much charity.

To keep consumption of anything under check and balance is part of the ethics in any religion. In Christianity, the seven deadly sins are on the same page, gluttony being one of them, which is the over-consumption or obsession with food, and we see a lot of that in Ramazan, including related sins of greed, sloth, pride and envy.

Islam has not stopped us from eating or dressing well. It has not given us any prescribed limit beyond which we cannot spend. It has, however, given us a framework and examples from the lives of the Prophet (PBUH), his family and his companions as role models. Among them, there were men and women who were very poor. Others were extremely rich, and were known for the profuse amounts of charity they gave. What made them different from us, however, was that they exercised a degree of self-restrain when it came to spending. While they may have led comfortable lives, they were careful not to make evident the economic gulf between themselves and the less privileged. And to build those bridges, they did two things – they spent lesser on themselves than they could afford to, and they gave charity more than they needed to. In so doing, step by step, the gap lessened.

One may counter this idea by debating why we should be made to feel guilty if Allah (SWT) has given us more. That part is justified, and true, and if you look after your community and people around you, you may have done a part of your share. But looking at the bigger picture, let us exercise a little sensitivity when flaunting wealth. Ostentation and overspending willaffect others – both those who are on the lower tiers of the social pyramid, and also contemporaries who are silently competing. The rat race has and will continue to prove that prophetic tradition correct in which the Prophet (PBUH) expressed his fear that the biggest trial for his followers would be wealth. Even those strictly adhering to tenets of religion fall into this trap – they see use of intoxicants and promiscuous lifestyles as serious sins, but see over-spending, over-eating and flaunting of wealth as permissible.

In Pakistan, this causes deeper problems. Poverty, insecurity, economic frustration and jealousy are resulting in an angry and violent collective temperament. When they cannot get it by just means, they steal it, loot it and even resort to crime and violence. While this is not acceptable, this is a bitter reality. And somewhere, we are part of this equation and are indirectly responsible for it.

Considering that Ramazan is a good time for introspection, it might be good to try and aim for moderation in spending so that we may control the glaring economic disparity in our society.

15 types of food and drinks that will help Pakistanis get through this hot Ramazan

Published: June 19, 2015
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KARACHI: Brace yourselves, Pakistanis. If Nasa reports are to be believed, this will be one of the hottest, driest Ramazan the country has ever seen. This means you need to be well hydrated, and eat a balanced nutritious Sehri and Iftar so that your energy levels do not sink and make you dysfunctional during your fast. A well rounded diet is needed. Instead of a table laden with less nutritious food choices, let us try and opt for quality rather than quantity…lesser but tastier and more nutritious dishes.

So even if you continue with a bit of the samosa pakora binges, here are 15 suggestions from The Express Tribune that will give you considerable energy boosts. Happy Fasting!

1. Lassi or Chaach

Yogurt will be your saviour so add it to your diet in every possible form. Lassi is the thicker, often sweet version of our yogurt based favourite drink. Sweet Lassi can have different flavours with adding in fruits, specially delicious mangoes. But Chaach, thinner in consistency and seasoned with a little salt, is actually a great choice at Iftar, as it replenishes the body’s lost salts.

2. Haleem, Hareesa or Shola

These all-in-ones have ingredients from all food groups. Haleem is most popular, with protein of meat and pulses. But Hareesa is also an amazing option. It basically omits the pulses and uses boiled, cracked or ground wheat and meat as the main ingredients. Shola is a similar mix of mince meat, spinach, lentils and rice. At Iftar, these are excellent options.

3. Mewa (Dried fruit and nuts)

We normally associate dried fruit and nuts with winter, but while fasting we need the rich nutrition they provide. Other than the usual almonds, peanuts and walnuts, also go for dried apricots, plums, prunes, kishmish (raisins) and figs for much needed fibre. You need the Vitamin E, Calcium, minerals, Omega-3 and protein they provide.

4. Yogurt smoothies and home-made fruit yogurt

Yes, yoghurt makes a re-entry on the list. This season has the biggest variety of fruits. So go for yogurt-based smoothies with peaches, mangoes, cherries and apricots. Chop the same fruits for a healthier variety and whip them into some sweetened yogurt.

TIP: Add a dash of jelly powder and jelly cubes and see the result.

5. Filled parathas

This is the complete meal, delicious with chutney, achar and kachoomar (finely chopped onions and tomatoes with lemon juice). Fillings can be any and many. Qeema, mashed potatoes, cooked gobhi (cauliflower), or even channa daal. For a healthier variety, make them with whole whaet four and  replace regular oil or ghee with olive oil.

6. Kabab Shabab

Different kinds are life saviours for people on the go. So stock up! Shaami kababs, chapli kababs, potato cutlets, finger kababs or those made with dum ka qeema….any and every variety is great for both Sehri and Iftar. They provide the much needed meat quotient to your diet in Ramazan and blend well with anything.

7. Laal sharbat concoctions

A Pakistanis Ramazan without Rooh Afza and all its sister brands is incomplete. Refreshing and light, it is known to have herbal ingredients that fight the effects of hot winds that can cause a heat stroke. Have it as is or add it to your Limo Paani (lemonade). A great idea is to have it with milk and slivered nuts for Sehri.

8. Chaat variations

This is a no-brainer and a given, and perhaps THE healthiest and most sensible choice when it comes to our traditional Pakistani Iftar. One can go all creative with it. Separate the fruit chaat, dahi baray and Cholay (chick peas) or mix them all up for a more Anaarkali variety, its yummy and filling, and gives you a balanced meal.

9. Raita Salaad

Even regular salad eaters somehow take a hiatus from salads in Ramazan, and that is a big mistake. Keep crunchy cucumbers and chopped veggies on the side. To make it yummier, have mint raita. For a more filling variety, cucumber or baingan (eggplant) raita can be mixed to anything, like daal and salad. Remember, your body needs the greens.

10. The vital Anday

You cannot take away the eggs from a Pakistanis Sehri. So go ahead. Enjoy the khaaqina, the Pakistani omelette, the more international cheese and mushroom omelette, or boiled eggs if your health conscious. Even eggnog is a good idea for a boost. If the smell of raw egg offends you, add a few drops of Rooh Afza.

PS: Dont forget the meetha toast (French toast).

11. Sandwiches and wraps from around the world

PHOTO: FARAH KAMAL

Think outside the box. Why just go for fried stuff, that too in this heat? Go for sandwiches and wraps. Healthier ones can be in multi-grain breads and whole wheat pita. It can be wholesome if you add in greens and veggies, and you can experiment with different kinds of meats. Add feta cheese instead of cheddar if you want it to be even yummier and healthier.

12. Soups and yakhnis

You are not going to drink these outdoors under the glaring sun. So to ease your parched throat, get the much needed liquid intake, and fill yourself up, continue with soups and yakhnis if you are a soup person. They are filling and give us the salts and proteins. If vegetables and lentils are added to them, even better.

13. Kheer with sheermaal OR Jalebi, Phainee with milk

You don’t want to go so low on sugar that you are fainting away. So specially for Sehri or that midnight snack after you come home from taraweeh, these two options are hot favourites.

14. Shorbay aur salan

Again, do something off beat. You don’t have to stick to just dry qeema and bhunna gosht. Do keep at the aloo gosht and qorma. Have them with boiled rice or pulao, or even chapaati, for a complete Iftar come dinner or Sehri.

15. Bun kabab

Last but not the last, this is good at any time for any reason. Fill it with kabab, anda, chutney, cutlet or even daal. This is the ideal food that will ward away those hunger pangs.

PS: Remember, a burger can never be a bun kabab!

http://tribune.com.pk/story/906360/15-types-of-food-and-drinks-that-will-help-pakistanis-get-through-this-hot-ramazan/